START HERE | YOU’RE IN THE RIGHT PLACE

You don't need the right words.

You don't need a diagnosis.

You don't need a polished explanation for why you ended up here at whatever-the-fuck time it is.

If something feels heavy, stuck, loud, or just off — that's enough to reach out. I promise.

• You're LGBTQIA+ & want a therapist who actually gets it, not one you have to educate on the basics before you can get to the real stuff
• You're carrying trauma, attachment wounds, or patterns that keep showing up in your life no matter how much self-awareness you already have
• You feel like you're too much, not enough, or somehow both depending on the day
• You're burnt out & self-aware & so fucking tired of being told to journal about it
• You want therapy that's compassionate, irreverent, & not afraid to go where the real shit actually lives

Checking one box is enough. Reach out, friend.

Lemme be really clear:  I’m a therapist who actually shows up, even if it's slightly chaotically & sometimes unhinged.

I say what I think. And if I don't, my face probably does. (Oops. You can call me out for it.) I do a lot of things we're taught not to do in grad school, not because that stuff’s wrong, I’m just not gonna blank-slate ya. Because if you don't feel like you're talking to someone real, what's the point?

This isn't the nod-&-reflect kind of therapy. We're gonna name things, call things what they are, & actually talk like two people having a real conversation about what's going on with you & why.

Some sessions are grounding & softer. Some get emotional. Some we stir something up that's been running the show for years - carefully, intentionally, & yeah, sometimes spicy as hell.

You'll always know what's happening & why because I give you choice & let you lead. No mysteries, no clinical distance, no leaving sessions more confused than when you came in.

Trauma & complex trauma. Attachment wounds & relationship patterns. Identity & self-concept. Anxiety, burnout & emotional overwhelm. Life transitions, grief & those “why does this keep happening" loops you can't seem to get out of.

If you don't want to be fixed, managed, or handed a coping skills worksheet you're in the right place.

Not a sales call. Not an intake form disguised as a vibe check.

When you reach out, we'll actually talk about what's going on, what you're looking for, & whether I'm the right fit for it. I'll be honest with you about my availability & whether what you're navigating is in my wheelhouse.

You don't need a prepared speech. You don't need to know exactly what to say. You can literally just tell me what's been going on & we'll go from there.

If it feels good on both sides, we schedule an intake session & I'll send you everything you need (aka all my fun forms) ahead of time.

The first session is about understanding you better; it’s not about diagnosing you, not about fixing you, & definitely not about checking boxes. Just actually getting to know more about what's really happening & what you need.

If I'm not the right fit, I'll tell you. I won't ghost you, I won't leave you hanging, & I'll help you figure out next steps if I can.

You came here for something real. That deserves a real answer either way.

If something on this page felt like oh, finally - trust that.

Reach out when you're ready. I'm around.