"CAN I ASK YOU A QUESTION...?" | FREQUENTLY ASKED QUESTIONS

I work with grown-ups (18+ only) doing individual therapy - because that’s where I show up best.

No couples. No teens. No family group chaos. Just you & me.

✨ If you’re queer, trans, nonbinary, poly/ENM, kinky, neurodivergent, or a sex worker - you’re not just “welcome” here. This space was made for you.

I’ve got a soft spot for folks navigating:

• Gender identity, gender transitions (social/legal/medical), & dysphoria
• Trauma (single-incident & complex/CPTSD)
• Anxiety, perfectionism, & being way too damn hard on yourself
• Big-ass life transitions & identity stuff
• Self-worth, body image, & figuring out how to feel at home in your own skin
• That inner voice that’s kind of a dick sometimes (we’re gonna talk to that little shit!)

If you’re unsure if we’re a good fit, just ask. I’ll be honest.

You can request a free 15 minute phone consult here! You can see what I have open & request the time on my calendar. When you get the confirmation email, you'll know we're ready to rock! 🎸 

I’ll respond to requests as soon as I can (usually within a business day or so) & keep things easy on both our brains.🧠

OR, ya know, the old fashioned way works too. 📳

• My session rate is $175 & it's due when we meet.

• Sliding scales aren't a part of what I do. I know therapy can be a financial commitment - my rate reflects the quality of care, training, & energy I bring into our work.⚡️

• BUT! If you have out-of-network benefits, I can send you a superbill each month to submit to your insurance for possible reimbursement.

Why's private pay a good option?!

• It keeps our work more confidential & personalized!!

• We don’t have to play “guess the diagnosis” for coverage. 🤷🏼‍♀️ (Not that I ever guess, guys. Honestly.)

• We’re not limited to what insurance says is “medically necessary”. (Ugh. Insurance.😩)

• You get the therapy you want, NOT the therapy they’ll reimburse.

Even though "Ugh. Insurance.😩" is how I feel sometimes, I am in network with:

• Aetna
• BCBS
• Cigna
• Medcost
• UHC

• If you wanna know if I'm in network with your plan specifically, give your insurance co. a ring📱& they can let you know!

✨ BUT - no surprise fees. No shady billing vibes. Just clarity & consistency.

I’m not available 24/7 & I don’t provide crisis services. If you need immediate support, please don’t wait.

Here's a few options:

• Call or text 988 (24/7 Suicide & Crisis Lifeline)
• Trans Lifeline: 877-565-8860
• Trevor Project (for LGBTQIA+ youth): 866-488-7386
• LGBTQ Support Hotline: 888-843-4564
• Go to your nearest ER or call 911

✨ I care about all my clients deeply & I’m not equipped for emergency response. You deserve real-time support when you need it.